If you watched my first Cleanse Easy video, you learned Why Toxins Make You Fat and Sick!

As a Colon Hydrotherapist, Reiki Master, NLP Master Practitioner, and Wellness Coach, I have spent the past 20 years helping my clients cleanse, lose excess weight, and feel better. During that time, I watched clients repeatedly make a number of mistakes that not only didn't help them, but actually caused their suffering to Increase!

VIEW VIDEO ONE

 

When you watch this video, you will understand how cleansing can harm you, and what not to do, so that you cleanse safely and successfully.

Watch it now and be sure to leave your feedback, comments and questions.

Leave A Reply (26 comments So Far)


  1. Shoshana

    Really great, simple, to the point and encouraging self love is SO important. So many people will be able to shift their old way of being, start loving themselves and clearing out old waste that will provide new space for clarity, more effective assimilation of food and everything else.

    I love you Shyla

    shosho-san


    • shaylam

      Shoshana,
      I am so glad the information is resonating with you. I really want people to understand that there are simple, easy things we can all do
      that make a positive difference in every area of our lives.
      Love to you!
      Shayla


  2. Sela Seleska

    Hi Shayla,

    Well done! It is very important to know how to cleanse safely and consume quality nutrients. You make this so easy and simple!

    In health,
    Sela


  3. Henri

    Hi, The only cleanse I have actually done may not count as a cleanse. I did purchase several that I did not do, but at Optimum Health Institute I had a colonic 15 of the 20 days I was there. People later told me I had wasted my money having colonics so frequently; I’m curious if you agree with that.

    Mindset might be my issue, however.

    Thanks.

    Peace & love,

    Henri


    • shaylam

      Hi Henri,
      Yes, so many of us have purchased cleanses and then didn’t do them. I think I still have one in my kitchen, high on a shelf!
      What was your experience at Optimum Health like? How did you feel before, during and after your stay there? How did you feel when you had the colonics?
      What do you see as your mindset issue? Thinking something is wrong with your perfect self?

      Peace and Love,
      Shayla


  4. behnam

    love it!!! informative and easy to follow. people are clueless about how many pesticides and harmful toxins are in the food they eat and I will keep encouraging my friends to jump on board. keep up the great work shayla!


    • shaylam

      Hi Benham
      Thanks for the note. Yes, there are so many toxins out there, and it’s important that people are informed about what is going into our bodies.
      I find there is so much complex information out there – I like to keep it simple.
      Thanks for supporting your friends to be healthier!
      Shayla


  5. Julian Moniz

    Hi,

    This is awesome. I am well aware of the dangers that could result from improper cleansing. I was always informed that feeling bad was a part of the cleansing process. I’d love to know more do that I can cleanse without harm. I’d also love to know If colonics is generally good?


    • shaylam

      HI Julian,
      Thanks! Yes, many people believe you have to feel bad, but this in not true! As long as the toxins are leaving your body, you should feel fine. I am a big fan of colonics and have been doing them for 20 years. Sweating is also good, in a sauna or an epsom salt bath. Drinking lots and lots of pure water is another way to cleanse without harm. Let me know if you have more questions!


  6. Jean

    The “wrong mind set” spoke to my heart as I often set goals from a position of NOT LIKING where I am at. The desire to change what I don’t like about me does motivate me though, so I wonder if I would even set a goal for positive change if I was loving myself at the moment. I’m a little conflicted about your third mistake of “wrong mind set” and how best to love the thing(s) about myself that I wish to change.


    • shaylam

      Hi Jean,
      I am so glad the “wrong mindset” spoke to your heart. You can trust that. We often believe we have to feel negatively about ourselves in order to change, but nothing could be further fro the truth. In fact, acting “against” ourselves ultimately causes more suffering. I invite you to consider the possibility that you can love and accept yourself just as you are, right now, in this moment, and as an act of self love you can take actions to improve your well being. I don’t love every little thing that I do, but I love myself, and I know that there is a really good reason why I do the things that I do. So knowing this, I can approach myself with gentleness, kindness and compassion. And then change is easier!


  7. Calie candia

    Great info looking forward to the next video.


    • shaylam

      Thanks Calie!


  8. EffertInfequE

    Hello! Just want to say thank you for this interesting article! =) Peace, Joy.


    • shaylam

      Thanks!
      Shayla


  9. Alexandra

    Cleansing slowly is perfect for me as I hate feeling out of balance.
    I also can’t afford to lose weight.
    thanks!


  10. diane

    im not sure if im cleansing to quickly. im juicing my own organic veggis with apple ginger lemon. ive been on it for 5 days and i dont feel any better! i went into this so i can detox have some clarity. but not so sure its working. are you local in los angeles? i would love a few colonics.
    blessings, diane please let me know what im doing wrong and how long i should stay on the veggies


    • shaylam

      Hi Diane. So great that you are cleansing! What prompted you to cleanse now? In what ways are you wanting to feel better? have you cleansed before, and if so what was that like? I am in San Francisco, If you are in LA, I recommend Suzanne Childre in Santa Monica for colonics. If you don’t feel better, how do you feel and what are you experiencing, so that I can give you tips. I am also available for private phone consultations, including cleanse design and cleanse coaching support., so please let me know how I can best support you. Best, Shayla


  11. Jonathan

    Thank you…….sensible and informative……I’ve never tried cleansing before but am
    interested in it. Anxious to see the next video. Thanks again.


    • shaylam

      Thank you Jonathan… Cleanse Easy is deigned for beginner cleaners, so stay tuned!

      Shayla


  12. Edgardo Argenziano

    It is in reality a nice and helpful piece of info. I am glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.


    • shaylam

      Thanks Edgardo and glad you find the info helpful!
      Shayla


  13. Lee Lampe

    I’m impressed, I must say. Really rarely should i encounter a blog that’s both educative and entertaining, and without a doubt, you’ve hit the nail about the head. Your idea is outstanding, the thing is a thing that insufficient people are speaking intelligently about. I am happy that I stumbled across this within my look for something with this.


    • shaylam

      Hi Lee,

      I am so happy you are impressed and are finding the info educative and entertaining!

      Shayla


  14. Jerry Hartsoe

    You really make it seem so easy with your presentation but I find this topic to be actually something which I think I would never understand. It seems too complicated and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!


    • shaylam

      Hi Jerry, Thanks for your post. Please let me know what seems complicated to you, so that I can explain it more clearly. I definitely intend for this to be easy!
      Best,
      Shayla

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